The drive to be better always has a beginning...
About Fit by Bee
Fit By Bee is more than just a workout. Our online fitness classes have your whole well being in mind. We have everything you need to feel your best and improve your level of fitness. We have a wide offering of live and on demand workout classes available online. With our classes you can improve your cardio health, become stronger, more flexible, correct your posture, boost your energy levels and reduce stress.
Choose from a variety of workout classes like explosive HIIT workouts, heart-rate boosting dance cardio classes, targeted strength classes, and classes to improve posture, core strength and flexibility all designed to fit even the busiest schedule.
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Be Strong, Be Lean, BEE FIT!
The Class Options
Online Workouts
Whatever, Wherever, Whenever
Never miss a workout again with our on-demand fitness classes available at home or on the go, on any device. You can even rent or download your favourite classes so they’re always available to you. We offer workouts that fit into every routine, lifestyle and ability. Easily bored? Stay inspired with new classes added every week.
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Sign up for your free 7-day trial today and get unlimited access to our extensive library of classes.
“Bianca's classes are always fun and challenging in the best way. She does the best Sculpt sessions I've ever been to. It does exactly what it says. Upbeat, hard work, and a real good stretch. You will definitely ache the next day. A good workout and you’ll get your money's worth!”
“My favourite trainer. Thoroughly enjoy all my sessions with Bianca. Bianca's positive can do attitude has encouraged me to keep going both mentally and physically playing a pivotal role in my fitness journey to date. I couldn't be happier with Bianca's services.”
The Class Styles
Full Body Sculpt
The perfect class to get a total body workout. Full Body Sculpt is mixture of all Fit By Bee classes. You'll tone your upper and lower body with cardio intervals, and finishing off with core work, All set to a cracking playlist that gets the endorphins flowing.
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*Small hand weights, booty bands, and a mat usually needed.
Pilates
Mat Pilates is a dynamic class that focuses on toning, stretching and elongating the entire body. A focus on alignment, mind/body connection, and breathing techniques. Named after creator, Joseph Pilates, this system of low-impact resistance training is designed to improve core strength, muscular endurance, and posture.
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*No equipment needed.
Barre
Barre Fit is a hybrid workout class combining ballet-inspired moves with elements of Pilates, Dance, and Yoga. Move through carefully selected exercises that will tone and shape your muscles. You'll target your legs and core in every single workout and may even experience the infamous barre burn and shake.
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* You will need a chair, mat, sometimes small weights, booty bands, balls or gliders.
Stretch & Flow
This class is the perfect class to relax, rewind, and recharge the mind and body.
A mix of Yoga and Pilates with static and flowing stretches for the entire body and concludes with a relaxation segment aimed to leave you feeling balanced, energised, and ready to start the day.
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* No equipment needed
Dance Fit
A High Intensity Dance Fitness class. It's a fun and energetic way to get your cardio workout. 45 minutes of dance routines with intervals of upper body, lower body, and core strength training. It is a tough class but you will feel energised and full of endorphins afterwards.
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* You'll need trainers, and for some classes a mat and some small hand weights.
Full Body Strength
Build strength and muscular endurance with this conditioning class that combines resistance work, body weight exercises and cardio HIIT. This class will increase your performance, balance, coordination and strength. Using traditional training methods such as Circuits, Supersets, AMRAPS and Pyramids.
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*You'll need Dumbbells or Kettlebells for this workout.
