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Available Online
Full Body Strength
9 British pounds
£9
Service Description
Build strength and muscular endurance with this conditioning class that combines resistance work, body weight exercises and cardio HIIT. This class will increase your performance, balance, coordination and strength. Using traditional training methods such as Circuits, Supersets, AMRAPS and Pyramids. *You'll need Dumbbells or Kettlebells for this workout.
Upcoming Sessions
Contact Details
07853090339
BBorlant@gmail.com
Roundhay, Leeds, UK
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