Available Online

Full Body Strength

  • 45 minutes
  • 8 British pounds
  • Online Session

Service Description

Build strength and muscular endurance with this conditioning class that combines resistance work, body weight exercises and cardio HIIT. This class will increase your performance, balance, coordination and strength. Using traditional training methods such as Circuits, Supersets, AMRAPS and Pyramids. *You'll need Dumbbells or Kettlebells for this workout.

Upcoming Sessions

Contact Details

07853090339

BBorlant@gmail.com

Roundhay, Leeds, UK