A full body sculpt class using giders, a booty band and small hand weights. Get ready for a dynamic workout set to a cracking playlist. We'll start with a dancers warm up, dive right into some cardio to get the body warm, we then sculpt and tone the arms and the legs and finish with a killer core section for a complete workout experience.

Join our full body sculpt class for an energising session set to popular music. Using hand weights and a pilates ball, you'll enjoy cardio, standing balance combos, arm sculpting, leg toning and core exercises for a complete workout experience.

Sculpt your entire body with this dynamic workout. Dance, tone upper and lower body, plus abs using hand weights and optional ankle weights—all set to energizing music for a total body boost.

The perfect class to get a total body workout. Full Body Sculpt is mixture of all Fit By Bee classes. You'll tone your upper and lower body with cardio intervals, and finishing off with core work, All set to a cracking playlist that gets the endorphins flowing. *Small hand weights, a glider, a mat and optional ankle weights needed.

You will need a set of small hand weights and optional booty band for this full body sculpt class. Cardio, pushups, standing arms and legs, table top series, sides series, glute bridges and core work.

You will need a booty band and a set of small hand-weights for this full body sculpt workout. Have fun and move your body to the beat of the music. Cardio ,arms, legs, core and stability work... you get it all in this class. Give it a go.

You need a booty band and a set of small hand weights for this full body sculpt workout.

45 mins of non stop movement. Choreographed exercises to the beat of the music. Cardio, Arms, Glider legs, glutes/ hamstrings, Side glutes, plank HITT, and abs It' s all there, A Full Body Sculpting class. The Fit by Bee signature class. You will need a set of small hand-weights, medium weights and 1 glider.

45 mins of non stop movement. Choreographed exercises to the beat of the music. Cardio, biceps, push ups, hip mobility, lunges, balance work, obliques, planks, HITT. It' s all there, A Full Body Sculpting class.

You will need a booty band (optional), a set of small hand weights (Im using 1kg) and a small pilates ball. This class has a bit of everything- Cardio, glutes, thighs, inner thighs, outer thighs, core, back and arms. A total body workout.

You will need 1 glider and a set of small hand-weights. A full body sculpting class including- 1 track of cardio, shoulders with small weights, standing legs with glider, table top glutes, side lying glutes, Glider planks and abdominals to finish. You will deffo feel the burn with this class. Let me know how you get on.

Grab your medium dumbbells for this one. A class focusing on back, glutes, shoulders and inner thighs. Class plan: Warm up, Cardio, Back, Lunges and Squats, Glutes, Inner thighs, back again, core and then a juicy stretch to finish.

You will need a set of hand-weights, a booty band and a mat for this full body sculpt workout. Special guest appearance from my nephew Monty.

A full body workout. Cardio, upper body, lower body, core and a stretch. You will need a set of hand weights (ankle wights or booty band optional).

You will need a set of weights and a block (optional) for this Full Body Sculpt class. You will target every single muscle. We will do cardio, arms, standing legs, planks, core, HITT, glutes, and some balance work. A challenging but enjoyable class.

You will need a set of hand weights and optional ankle weights for this class. You will also want trainers on and mat ready for floor work.

You will need a set of hand weights for this workout, 1kg-3kg (max) and a mat. You will learn a cardio dance routine, sculpt your upper body and lower body, then cardio HITT and abs to finish (optional band or ankle weights for floor series) Its a sweaty one!

You will need a set of weights for standing exercises and ankle weights/ booty band for floor work. Maybe go a little heavier than usual for this class. Im using 2-3kg.

Equipment needed: A set of hand weights. 1kg-2kg suggested weight.